What are the two ingredients in cottage cheese ice cream?

The base of cottage cheese ice cream typically uses just two ingredients: cottage cheese and a natural sweetener like honey or maple syrup. From there, you can add fruits, extracts, or other mix-ins for flavor.

Why is my cottage cheese ice cream frozen solid?

Homemade versions without stabilizers can freeze very hard. To make it scoopable, let it sit at room temperature for 5–10 minutes before serving. You can also add a splash of milk to the base before freezing to improve texture.

What is the healthiest ice cream you can eat?

Cottage cheese ice cream is considered one of the healthiest options due to its high protein, low sugar, and low-calorie profile. It’s a great choice among healthy ice cream alternatives.

How many carbs are in cottage cheese ice cream?

The carb content varies depending on your add-ins, but a basic version typically contains around 5–10 grams of carbs per serving. Using low-carb fruits and natural sweeteners helps keep it keto-friendly.

Cottage Cheese Ice Cream – The Best High-Protein Summer Dessert (2025)

Cottage Cheese Ice Cream

Print Recipe

This creamy, high-protein cottage cheese ice cream is a simple, healthy twist on traditional frozen desserts—no churn required!

Author: Olivia.R
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes plus freezing
Yield: 4 servings 1x
Category: Dessert
Method: No-Churn
Cuisine: American

Ingredients

Scale

2 cups full-fat cottage cheese
3 tablespoons honey or maple syrup
1 teaspoon vanilla extract
Optional: 1 cup frozen or fresh fruit (e.g., strawberries, mango, banana)
Optional: 2 tablespoons nut butter
Optional: 2 tablespoons cocoa powder
Optional: 1/4 cup dark chocolate chunks

Instructions

Blend all ingredients in a high-speed blender until completely smooth.
Pour the mixture into a shallow container or loaf pan.
Freeze for at least 2–3 hours.
Let it sit at room temperature for 5–10 minutes before scooping.
Enjoy as-is or with your favorite toppings.

Notes

For best texture, use full-fat cottage cheese and blend until no curds remain. Add a splash of milk if blending is difficult.

Nutrition

Serving Size: 1 scoop (approx. 1/2 cup)
Calories: 180
Sugar: 6g
Sodium: 280mg
Fat: 9g
Saturated Fat: 5g
Unsaturated Fat: 4g
Trans Fat: 0g
Carbohydrates: 9g
Fiber: 1g
Protein: 14g
Cholesterol: 30mg

Keywords: cottage cheese ice cream, high-protein dessert, healthy ice cream, no-churn ice cream

Find it online: https://www.whatyoucooktoday.com/cottage-cheese-ice-cream/