How do you make honey, lemon, and ginger tea?

Start by slicing fresh ginger and simmering it in water for about 10–15 minutes. Once done, remove it from heat and stir in freshly squeezed lemon juice and raw honey. That’s it! It’s simple, but the secret lies in the quality and timing of each ingredient. Check out our full guide for exact steps and pro tips.

What is the benefit of ginger tea with lemon and honey?

Oh, where to start? This combo is known for boosting your immune system, soothing sore throats, aiding digestion, reducing inflammation, and even helping with nausea. It’s like a mini wellness retreat in a cup. Honestly, it’s the kind of everyday ritual your body will thank you for.

How much honey and lemon should I drink for a cough?

For cough relief, a standard serving of this honey lemon and ginger tea includes about 1 tablespoon of honey and the juice of half a lemon. You can safely drink this 2–3 times a day when you’re feeling under the weather. Always listen to your body—and if symptoms persist, definitely check with your doc.

How much lemon and ginger tea should you drink a day?

For most people, one to three cups a day is perfectly safe and beneficial. It helps with digestion, keeps you hydrated, and gives you a nice natural energy lift. If you’re sensitive to citrus or spice, start with one cup and see how you feel.

Honey Lemon and Ginger Tea Recipe

Name: Honey Lemon and Ginger Tea Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: Wellness
Ingredients: 1 medium piece of fresh ginger root (about 2 inches), sliced thinly; 2 cups fresh water; 1 tablespoon raw honey; Juice of 1/2 fresh lemon

Honey Lemon and Ginger Tea Recipe

Print Recipe

This honey lemon and ginger tea recipe is my go-to remedy for everything from the sniffles to stress—simple, soothing, and full of healing vibes. Inspired by comforting memories and wellness rituals, it’s a quick yet powerful brew that nourishes body and soul.

Author: Olivia.R
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Yield: 2 cups 1x
Category: Beverage
Method: Stovetop
Cuisine: Wellness

Ingredients

Scale

1 medium piece of fresh ginger root (about 2 inches), sliced thinly
2 cups fresh water
1 tablespoon raw honey
Juice of 1/2 fresh lemon

Instructions

Wash and slice ginger root thinly. Lightly crush slices to release flavor.
Bring 2 cups of water to a boil, then reduce to a simmer.
Add ginger slices to the simmering water and let steep for 10–15 minutes.
Remove from heat. Stir in raw honey and lemon juice.
Serve warm and enjoy immediately, or store leftovers for up to 3 days.

Notes

Use only fresh ginger and lemon for the best results. Never add honey while the tea is boiling—wait until it’s off the heat to preserve nutrients and flavor.

Nutrition

Serving Size: 1 cup
Calories: 35
Sugar: 7g
Sodium: 2mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 9g
Fiber: 0g
Protein: 0g
Cholesterol: 0mg

Keywords: honey lemon ginger tea, ginger tea, immune tea, natural remedy, tea recipe

Find it online: https://www.whatyoucooktoday.com/honey-lemon-and-ginger-tea-recipe/