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Japanese Mounjaro recipe

traditional japanese mounjaro recipe in a ceramic cup

This warming Japanese Mounjaro recipe blends traditional wellness ingredients like matcha, umeboshi, and kombu into a simple tonic that supports digestion and energy.

Ingredients

Scale
  • 1 tsp matcha powder (high-quality preferred)
  • 1 umeboshi plum or 1 tsp umeboshi paste
  • 1 slice fresh ginger, finely grated
  • 1 small piece dried kombu (thumb-sized)
  • 8 oz warm water (160–170°F)
  • Optional: splash of lemon juice or drizzle of raw honey

Instructions

  1. Heat 8 oz of water to 160–170°F—warm, not boiling.
  2. Add dried kombu and steep for 5–10 minutes; then remove it.
  3. Whisk in matcha powder until smooth and slightly frothy.
  4. Add grated ginger and umeboshi (or paste); mash lightly to infuse.
  5. Optional: add lemon juice or honey for flavor enhancement.
  6. Sip slowly and mindfully, preferably on an empty stomach.

Notes

Use ceremonial-grade matcha and authentic umeboshi for best results. Avoid boiling water to preserve nutrients. Enjoy as part of a mindful morning ritual.

Nutrition

Keywords: japanese mounjaro, matcha, umeboshi, wellness drink, ginger tonic, digestion support