Are there any ingredient substitution options?

Yes! You can swap ground sunflower seed meal with almond flour if you're not nut-sensitive. Coconut oil works well in place of butter, and raspberries can sub for strawberries if you're feeling wild.

What is ground sunflower seed meal?

Ground sunflower seed meal is a nut-free alternative to almond flour. It's made by finely grinding raw sunflower seeds and gives baked goods a soft, moist texture.

Where can I buy monk fruit sweetener?

You can find monk fruit sweetener at most health food stores, large grocery chains, or online retailers like Amazon. Look for blends without added erythritol if you want a cleaner taste.

How can I make sure the cupcakes aren’t too sweet?

Taste the batter before baking—just a small dab! If it feels too sweet, scale back the monk fruit sweetener slightly. You can also balance sweetness by using extra dark chocolate chips.

What if I don’t have silicone baking cups?

No worries! You can use parchment paper liners or lightly grease your muffin tin. Just allow the muffins to cool fully before removing to prevent sticking. Choose one of these muffin liners in a stainless steel muffin tin or aluminum muffin tin .

What if I don’t have a piping bag for the frosting?

Use a Ziploc bag with the corner snipped off or simply spread the frosting with a spoon or spatula. These muffins are forgiving and still look amazing.

How many net carbs are in each low carb chocolate strawberry cupcake?

Each cupcake has approximately 3–5 grams of net carbs, depending on the exact ingredients and portion sizes used. Always check your specific brands for the most accurate count.

What diets is this keto recipe with strawberries compliant with?

These muffins are keto, low-carb, and gluten-free. They also work for diabetics and anyone following a low-glycemic eating plan.

How should these low-carb chocolate strawberry cupcakes be stored after baking?

Store them in an airtight container at room temp for 2 days, in the fridge for up to a week, or freeze for 3 months. Reheat lightly to enjoy like they’re fresh!

Low Carb Chocolate Strawberry Muffins

Print Recipe

Moist, chocolatey, and bursting with juicy strawberries, these low carb chocolate strawberry muffins are your go-to treat for a healthy indulgence—perfect for any day of the week.

Author: Olivia.R
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: 12 muffins 1x
Category: Breakfast, Dessert
Method: Baking
Cuisine: American

Ingredients

Scale

1 cup ground sunflower seed meal
1/4 cup coconut flour
1/4 cup unsweetened cocoa powder
1 tsp baking powder
1/4 tsp salt
3 large eggs
1/2 cup monk fruit sweetener
1/4 cup melted butter or coconut oil
1 tsp vanilla extract
1 cup fresh strawberries, diced
1/4 cup dark chocolate chips or chunks (optional)

Instructions

Preheat your oven to 350°F (175°C) and line a muffin tin with silicone or paper liners.
In a mixing bowl, whisk together sunflower seed meal, coconut flour, cocoa powder, baking powder, and salt.
In a separate bowl, beat the eggs, monk fruit sweetener, melted butter (or coconut oil), and vanilla extract.
Combine the wet and dry ingredients until just mixed.
Gently fold in the diced strawberries and optional chocolate chips.
Spoon the batter into the muffin cups, filling each about ¾ full.
Bake for 18–22 minutes or until a toothpick comes out mostly clean.
Cool in the tin for a few minutes, then transfer to a wire rack to cool completely.

Notes

Store at room temperature for 2 days, refrigerate up to 6 days, or freeze up to 3 months. Reheat gently to enjoy fresh-baked flavor.

Nutrition

Serving Size: 1 muffin
Calories: 150
Sugar: 2g
Sodium: 85mg
Fat: 11g
Saturated Fat: 5g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 6g
Fiber: 2g
Protein: 5g
Cholesterol: 55mg

Keywords: low carb chocolate strawberry muffins, keto muffins, healthy chocolate muffins, strawberry muffins

Find it online: https://www.whatyoucooktoday.com/low-carb-chocolate-strawberry-muffins/