What is the 4 ingredient pink salt trick?

It’s a simple drink made with Himalayan pink salt, lemon juice, baking soda, and cold filtered water. Some people add apple cider vinegar or stevia, but the core recipe sticks to those four. The idea is to support hydration, digestion, and possibly even metabolism in a natural, easy-to-make way.

How to consume Himalayan salt for weight loss?

In the pink salt trick recipe weight loss mix, you add just 1/4 teaspoon of Himalayan pink salt to a glass of cold water with lemon juice and baking soda. It’s best taken in the morning on an empty stomach or before meals to potentially help with cravings and energy levels.

What is the 4 ingredient weight loss drink?

It’s the same pink salt-based drink mentioned above. The four ingredients are: Himalayan pink salt Lemon juice Baking soda Cold filtered water People are loving it for how easy it is to prepare and for the light, refreshing taste that fits into a balanced routine.

Can you lose weight drinking baking soda and Himalayan salt?

It’s not a miracle solution, but when used as part of a healthy routine, the pink salt trick recipe drink may help reduce bloating, improve hydration, and curb cravings. Combined with real meals and daily movement, it’s a small step that may help support your weight goals naturally. Still skeptical? That’s fair. Try it out and see how your body feels. It’s always about progress, not perfection. Don’t miss our Iced Strawberry Matcha Latte Recipe for another feel-good drink to rotate in.

Pink Salt Trick Recipe Weight Loss – The Best 4-Ingredient

Name: Pink Salt Trick Recipe
Prep time: 2 min
Total time: 2 min
Cuisine: Wellness
Ingredients: 1/4 teaspoon Himalayan pink salt; Juice of 1/2 fresh lemon; 1/8 teaspoon baking soda; 1 cup cold, filtered water; Optional: A few drops of stevia; Optional: A splash of apple cider vinegar

Pink Salt Trick Recipe

Print Recipe

This Pink Salt Trick Recipe is the wellness sip that’s taking over social media—and for good reason. With just four ingredients, it’s refreshing, mineral-rich, and fits perfectly into a balanced, healthy lifestyle.

Author: Olivia.R
Prep Time: 2 minutes
Cook Time: 0 minutes
Total Time: 2 minutes
Yield: 1 serving 1x
Category: Drinks
Method: No-Cook
Cuisine: Wellness

Ingredients

Scale

1/4 teaspoon Himalayan pink salt
Juice of 1/2 fresh lemon
1/8 teaspoon baking soda
1 cup cold, filtered water
Optional: A few drops of stevia
Optional: A splash of apple cider vinegar

Instructions

Add 1/4 teaspoon of Himalayan pink salt to a glass.
Squeeze in the juice of half a lemon.
Add 1/8 teaspoon of baking soda and let it fizz.
Pour in 1 cup of cold, filtered water and stir well.
Drink slowly, preferably in the morning or before a meal.

Notes

Use high-quality pink salt for maximum mineral benefit. Stick to the baking soda amount—less is more here. Keep the drink cold for better taste and a possible metabolic boost. Prep the night before for busy mornings.

Nutrition

Serving Size: 1 glass
Calories: 5
Sugar: 0g
Sodium: 380mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 1g
Fiber: 0g
Protein: 0g
Cholesterol: 0mg

Keywords: pink salt, wellness drink, lemon water, baking soda, weight loss, hydration

Find it online: https://www.whatyoucooktoday.com/pink-salt-trick-recipe/