What is pistachio butter used for?

Pistachio butter is super versatile. You can spread it on toast, stir it into oatmeal or yogurt, blend it into smoothies, or use it in baking. It even works great in savory dishes—think sauces, dressings, or dolloped over roasted veggies.

Is pistachio butter healthier than peanut butter?

That depends on your goals, but yes, it can be. Pistachio butter tends to have more vitamin B6 and potassium, plus it's packed with antioxidants. It’s also lower in calories and fat than many peanut butters—especially the processed kinds loaded with sugar.

What is the shelf life of pistachio butter?

When stored in an airtight jar in the fridge, your pistachio butter recipe can last up to 4 weeks. It may last longer, but always check for off smells or changes in texture. Want to stretch it? Freeze it for up to 3 months.

What is the difference between pistachio butter and pistachio cream?

Great question! Pistachio butter is just ground pistachios (and maybe some oil or salt). Pistachio cream usually has added sugar, milk powder, and often vanilla—it’s more like a dessert spread. Think Nutella, but green and fancy.

Pistachio Butter Recipe – Best 4-Ingredient Nut Butter

Name: Pistachio Butter Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: American
Ingredients: 2 cups unsalted roasted pistachios (or raw, then roasted); 1–2 teaspoons neutral oil (e.g. avocado or grapeseed), optional; 1–2 teaspoons maple syrup or honey, optional; Pinch of sea salt, optional

Pistachio Butter Recipe

Print Recipe

Smooth, rich, and comforting, this homemade pistachio butter delivers nourishing flavor with a touch of flair—ready in under 15 minutes with clean, wholesome ingredients.

Author: Olivia.R
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Yield: 1 cup 1x
Category: Condiment
Method: Blending
Cuisine: American
Diet: Vegan

Ingredients

Scale

2 cups unsalted roasted pistachios (or raw, then roasted)
1–2 teaspoons neutral oil (e.g. avocado or grapeseed), optional
1–2 teaspoons maple syrup or honey, optional
Pinch of sea salt, optional

Instructions

If using raw pistachios, roast them at 350°F for 7–10 minutes, then cool.
Add pistachios to a food processor.
Blend for about 10 minutes, scraping down the sides every couple of minutes. Mixture will go from crumbs to a paste, then to butter.
Once smooth and creamy, add sea salt, sweetener, or oil if desired, and blend again briefly.
Let cool, then transfer to a clean glass jar and store.

Notes

Use warm nuts for easier blending. Don’t add oil or sweeteners too soon. Always cool butter before sealing. Stick to small batches for smoother texture.

Nutrition

Serving Size: 1 tablespoon
Calories: 90
Sugar: 1g
Sodium: 20mg
Fat: 8g
Saturated Fat: 1g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 3g
Fiber: 1g
Protein: 3g
Cholesterol: 0mg

Keywords: pistachio butter, homemade nut butter, healthy spread, vegan, dairy-free

Find it online: https://www.whatyoucooktoday.com/pistachio-butter-recipe/